The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy meets St. Peter
Paramita Jarvis Kingston, Canada
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
My life with Sri Chinmoy
Namrata Moses New York, United States
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
The Swimming Relay
Toshala Elliott Auckland, New Zealand
Listen to the inner voice
Vidura Groulx Montreal, Canada
In the middle of an ocean of love
Bhadra Kleinman New York
I just knew from the moment I saw him
Ashrita Furman New York, United States
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
Time seemed to freeze
Brahmata Michael Ottawa, Canada
So much longing, for something
Pushpa rani Piner Ottawa, Canada
Learning to follow my intuition
Saranyu Pearson Geelong, AustraliaSuggested videos
interviews with Sri Chinmoy's students
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Breaking Guinness records
Ashrita Furman New York, United States
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
